I received my Certified Life Coaching Certificate through the AACC (American Association of Christian Coaches). An association specialized in teaching the methods and knowledge necessary to make a successful life coach. I have my certificates in both mental health and life coaching after nearly sixty credit hours of training. Within those training hours I was taught how to deal with all forms of mental health, motivation, life navigation, making healthy choices, and really anything else that comes up in the life of an individual working to better their mental health and their lives.